Test E + Anavar Lean Cycle (ZPHC)

Testosterone Enanthate + Anavar Lean Cycle (with PCT)

Cycle Goal:

This is a lean mass cycle aimed at promoting dry, quality muscle growth with improved strength and endurance. The combination of long-acting Testosterone Enanthate and oral Anavar provides a stable hormonal base and clean gains without excessive water retention. Estrogen control and proper post-cycle therapy (PCT) are included to support hormonal balance and post-cycle recovery.

⸻

Cycle Components:

1. Testosterone Enanthate

• Total volume: 20 ml (typically 250–300 mg/ml)

• Weekly dosage example: 500 mg/week

  (This would cover approximately 10 weeks if using 2 ml/week)

Purpose:

Base compound for stable and sustained testosterone levels. Supports muscle growth, strength, and recovery during the cycle.

⸻

2. Anavar (Oxandrolone)

• Total quantity: 200 tabs (commonly 10 mg/tab)

• Common usage: 40–50 mg/day for 6 weeks

  (E.g., 5 tabs/day = 50 mg/day → 200 tabs = 40 days = ~6 weeks)

Purpose:

Enhances lean muscle gains, vascularity, and muscle hardness with minimal water retention. Great for strength without bloat.

⸻

3. Anastrozole (Arimidex)

• Total quantity: 28 tabs (commonly 1 mg/tab)

• Suggested dosage: 0.5 mg EOD (every other day) or adjusted based on estrogen sensitivity

Purpose:

Aromatase inhibitor to control estrogen levels, minimize risks of gynecomastia, water retention, and bloating.

⸻

Post-Cycle Therapy (PCT):

4. hCG (Human Chorionic Gonadotropin)

• Total: 1 vial, 5000 IU

• Common protocol: 500 IU every 3 days for 2 weeks before starting Clomid

  This helps stimulate natural testosterone production and testicular recovery before formal PCT.

⸻

5. Clomid (Clomiphene Citrate)

• Total quantity: 50 tabs (commonly 50 mg/tab)

• Typical PCT protocol:

  • Week 1: 100 mg/day

  • Weeks 2–4: 50 mg/day

   

Purpose:

Stimulates the body’s natural testosterone production and restores hormonal balance after suppression from the cycle.

⸻

Summary of the Stack: